Paris Nahas, personal trainer, smiling and wearing a black hat in downtown Greenville after a successful workout session.

Hey, I'm Paris Nahas

I am a personal trainer, functional medicine nutrition counselor, functional medicine health coach, who is passionate about helping individuals elevate to their highest excellence. Collectively, I have 8 years of experience in the health and fitness industry training one-on-one clients in boutique gyms, coaching track and field sprints, teaching barre and HIIT classes, and proprioceptive neuromuscular facilitation (PNF) stretching.

When you “level up” your nutrition, sleep, movement, mental, and emotional states, incredible things will happen to your quality of life. If we are not upgrading, we are staying stagnant. Stagnancy creates clutter and toxins, keeping you from reaching your highest level of performance.

I am dedicated to guiding you to lead a healthier life by improving areas of well-being and creating an optimal environment for personal growth. I am here to partner with, challenge, and empower you to level up your living.

There is no cookie-cutter approach to overall well-being, which is why I will work with you to create an individualized and sustainable plan to level up your health journey. My aim is to transform your mind and body, while guiding you to make more mindful decisions when it comes to your health. Whether you want to become higher performing, in a healing phase, or simply want to learn how to increase your quality of life and longevity, I am here to be your guide in this journey. It’s time for an upgrade. Join me today!