ABOUT LEVEL UP LIVING
Reconnecting Bodies.
ABOUT LEVEL UP LIVING
Reconnecting Bodies.
Elevate your life through movement, nutrition, and conscious transformation.
Level Up Living was founded in 2021 in the heart of Downtown Greenville on a simple yet powerful belief: transformation begins from within — and the first step is reconnection.
We’re more than a personal training business. We’re a performance-minded, heart-centered space that helps you optimize the five pillars of well-being: movement, nutrition, recovery, mindset, and emotional clarity.
In a world of quick fixes and surface solutions, we take a different path — one rooted in science, driven by purpose, and shaped by lived experience. Whether you're an athlete, a busy professional, or someone in a healing season, we're here to challenge, support, and empower you to become the most resilient, vibrant version of yourself.
Because when you reconnect to your body, you reconnect to your life.
And when you level up your body, everything follows.
Co-Founder | Personal Trainer | Functional Medicine Nutrition Counselor & Health Coach
Paris Nahas
A passionate coach dedicated to helping individuals elevate into their highest potential — physically, mentally, and emotionally.
With over 9 years of experience in the health and fitness industry, she has trained 1-on-1 clients in boutique gyms, coached sprints for track and field, taught barre and HIIT classes, and practiced PNF stretching to enhance mobility and performance. Certified in Functional Medicine Nutrition and Health Coaching, she brings a deep understanding of how the body functions as a whole.
She believes optimal living requires a systems-based approach. From nutrition to nervous system regulation, from sleep to emotional processing — no detail is too small when it comes to well-being.
Her method is not one-size-fits-all. She works closely with each client to build personalized, sustainable plans that enhance quality of life, longevity, and performance.
“If we’re not upgrading, we’re stagnating — and stagnancy breeds toxins, clutter, and limitation. I’m here to help you clear that out and rise higher.”
Co-Founder | Personal Trainer | Endurance Athlete
Matheus Ruiz
Transformation isn’t about becoming someone new — it’s about rediscovering who you were meant to be.
At 17, he faced anxiety, burnout, and a deep sense that something needed to change. Movement became the path forward. Running, swimming, and long-distance cycling — including ultramarathons and long rides — built discipline, resilience, and inner strength. He also draws from surfing and yoga to cultivate balance, presence, and a grounded connection to the body. Slowly, the body healed. The mind followed.
Over the years, he has helped thousands improve their health — including serving as head of wellness content for one of Brazil’s top-rated wellness apps, delivering DNA-based, personalized training, nutrition, and mindset plans.
Today, as co-founder and coach at Level Up Living, he brings depth, compassion, and purpose to every client relationship. He understands what it feels like to be disconnected — and how powerful it is to come home to yourself.
“This work is personal. I’m not here just to train you — I’m here to help you access a version of yourself you may have never met before. Energy. Freedom. Clarity. Connection. That person is real — and they’re waiting.”
Stella T
When I say they are the best in SC I mean it!!! I started seeing Level Up Living about 3 years ago, and it has completely changed my life… for the better!
Nick H
I have made serious strides in my personal wellness and fitness the past two years, and I recommend Level Up Living without any reservations.
Mike H
I’ve been working with Level Up Fitness for years, and it has completely transformed my health and quality of life. The programs have helped me lose weight, improve my cholesterol, and gain a better understanding of nutrition.