PERSONAL TRAINING

Reconnecting bodies.

STRENGTHENING RECONNECTING BODIES.

Whether you’re looking for focused coaching in a private gym in downtown Greenville with a customized workout plan in a distraction-free environment, or prefer the flexibility of virtual training, we’ll design workouts that fit your lifestyle. Either way, you’ll get personalized coaching to achieve real results.

Let’s get started on your transformation!

LEVEL UP LIVING DIFFERENCE

Personal trainer guiding a client through weighted ball abdominal crunches in a downtown Greenville gym

At Level Up Living, our coaches aren’t just trainers — they are expert guides in helping you achieve your ultimate potential. Armed with cutting-edge knowledge, an athletic background, and years of hands-on experience, our team is dedicated to helping you elevate every aspect of your fitness journey.

Each coach is certified and trained through advanced fitness education, ensuring that you’re working with professionals who are skilled in a holistic approach to your well-being. From movement and nutrition to recovery and mindset, our coaches are trained to develop customized, results-driven programs that are tailored to your unique needs and goals.

Personal trainer conducting a physical assessment with an older client

The Level Up Review is designed to help you track your fitness journey with precision. Through a comprehensive assessment, our certified coaches use real data to evaluate your current progress, goals, and areas of improvement.

By leveraging this data every six months, we ensure that your training plan is continuously adapted and optimized to match your evolving needs. This data-driven approach allows us to measure your growth, keep you on track, and adjust your plan to ensure you’re always progressing toward your ultimate fitness potential.

Personal trainer holding a resistance band while client sprints forward during performance training

At Level Up Living, our coaches are trained, educated, and equipped with the knowledge to develop highly specialized fitness programs that are tailored specifically to your needs. Each program is crafted with the goal of achieving total body conditioning, enhancing performance, and maximizing overall health. With an athletic background and a commitment to your success, our coaches are skilled in designing programs that push boundaries, address specific goals, and optimize your well-being for sustainable results.

1:1 PERSONAL TRAINING

Looking for a completely private, personalized fitness experience?

Our One-on-One Personal Training offers all the benefits of expert coaching—with the added comfort of a fully private setting. It's just you and your coach in our private gym space, so you can train without distractions and focus 100% on your goals.

✔ Private 45 or 60-minute sessions

✔ Custom workouts designed for your individual goals and needs

✔ No other clients in the space—just you and your trainer

✔ Accountability, progress tracking, and expert support every step of the way

Book A Session

DUO PERSONAL TRAINING

Our Duo Personal Training sessions combine the personalized attention of one-on-one coaching with the motivation of training alongside a partner. Whether you bring a friend or we pair you with someone working toward similar goals, you’ll enjoy focused, goal-driven workouts—together.

✔ 45 or 60-minute sessions
✔ Customized workout plans tailored to each individual
✔ Just two people per session for maximum support and attention
✔ A more cost-effective option than traditional personal training

Book A Session

Two clients doing duo personal training in a downtown Greenville gym, one on an assault bike and the other running on a tread

Personal trainer Paris Nahas with two clients after a sweaty duo training session

BODY COMPOSITION ASSESSMENT

//InBody test and results interpretation - Body Composition Analysis, Muscle-Fat Analysis, Obesity Analysis, Segmental Lean Analysis//

Book Your Free Consultation

PERSONAL TRAINING

STRENGTHENING RECONNECTING BODIES.

1:1 PERSONAL TRAINING

//InBody test and results interpretation - Body Composition Analysis, Muscle-Fat Analysis, Obesity Analysis, Segmental Lean Analysis//

TRAIN WITH PORPUSE

Start today—earn back your investment in yourself.